TABATAMANIA :

Hi Girls and Boys! I'm Sarah! I'm training hard almost everyWelcome to the Tabata world. Crossfit workout, fitness, street or indoor musculation, that songs will help you to get the job done! With a coach, or without his voice, Tabata is a way to get motivation to exercice you body and your spirit. Join Tabata workout world here : https://www.youtube.com/channel/UCfJtkaFaybMBwQddqmYHHCQ/?sub_confirmation=1 Loose weight in 4 minutes. HiiT : Interval training - 20 secondes effort, maximum effort, 10 second rest, and do it again, during 4 minutes. Join the community for a better training every week, and remember : No pain No gain! Ready for hard work out? What is going to be today? Abdo? Squate? Push up? Muscle up Fitness or Cross fit, Logo Credit : Lapa Design