No Excuse
As a busy wife and business professional, I am passionate about finding things that make my life easier and more efficient. The ketogenic diet has changed my life and has been one of the most profound #lifehacks that I have stumbled upon. I am excited to share my journey with you! I also have a passion for all things fitness, but especially for weight lifting, HIIT training, and living a ketogenic lifestyIe that is sugar free, low carb, and high in healthy, delicious fats!
I am 33 and feel healthier than I did in my teens and in my twenties. I accomplished this my adding more fat to my diet. This is despite everything I was told through my education in Dietetics that a high fat diet is bad for you! Please subscribe to see my journey living a ketogenic life, lifting weights, HIIT workouts, and finding other life hacks while living in Hawaii!
No excuses.