Ben Greenfield

Nutrition, exercise, fat loss and health videos from BenGreenfieldFitness.com, a top source for free performance, nutrition and fat loss advice by the author of the New York Times Bestseller, "Beyond Training." Ben is also the founder and owner of Kion, getkion.com, a company that provides everything a human being needs to live an adventurous, fulfilling, and joyful life. Be sure to visit the website and sign-up for the free blog and podcast!