Tana Amen

Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. Tana offers information, guidance, and support to hundreds of thousands of Amen followers (affectionately named Brain Warriors) who seek to dramatically improve their health and their lives by changing the way they eat, exercise, and think. Tana is the author of eight books which have sold more than 100,000 copies. In November 2016, Dr. and Mrs. Amen released two new books The Brain Warrior’s Way and The Brain Warrior’s Way Cookbook. Tana is a busy mother and nutrition leader of the Amen household. She is an accomplished martial arts enthusiast and practices Kenpo and weight lifting regularly. Dr. Amen has hosted many national public television programs about brain health.