Vo2maxProductions

Pro Distance Running Tips and Advice from 2:16 Marathoner and mountain-ultra-marathon-trail runner Sage Canaday. Best running form tips and run technique videos on Youtube as well as nutrition for runners, marathon and half marathon training advice as well as trail running, strength training, long runs, 5k training, ultramarathons and injury prevention information. Vo2max Productions has a coaching business at Sage Running to provide information and Training Plans for all runners. For more information on athlete and ultra-marathoner Sage Canaday please visit: www.SageRunning.com