The Bioneer

Hey there and welcome to The Bioneer - home of Action, Performance and Technology. Here I vlog about fitness, bodybuilding, productivity, flow states, psychology, technology, transhumanism, working online, martial arts, parkour and more. I aim to do deeper research looking at the latest theories and studies, drawing on my knowledge of psychology and my eight years of experience as a health and fitness writer. I delve into underground training methods, find new angles, test new techniques, try new supplements and biohacks, anything that can help you become healthier, happier, fitter, smarter or stronger. I love researching what we're really capable of when we put our minds to it, because it's fascinating and... for the sheer fun of it. If you secretly wish you were Goku, if you're interested in how to hack the mind and increase your IQ, if you want to build your own business or if you want to increase your functional strength - then you're in the right place.