JG Calisthenics

If you're new to Calisthenics, then JG Calisthenics is your home of Bodyweight Training. Hi, I'm Jake. Welcome to the channel, my friend! My videos are dedicated exclusively to those who are new to Calisthenics and are seeking to utilise their bodyweight in a way that will lead to MORE results in LESS time. There's no need to keep up with the guess work, as my content takes all of it out for you! I upload new videos every Monday & Thursday at 7PM (GMT Time), so make sure to SMASH that subscribe button, turn on post notifications, and hop onboard The Gains Train Express!