Complete Fitness

Exercise, Nutrition & Bodybuilding Science Education & Training Station Power of Fitness put more emphasis on reaching the full potentiality of human mind and body with an efficient neuromuscular coordination to accomplish any day to day task by putting very less physical and mental effort or stress. The programming of POF exercise cover all the necessary and important aspects of fitness, bodybuilding, powerlifting, olympic lifting, strength & conditioning, swimming, running, kettlebell, suspension training and functional workout. In short the definition of complete fitness according to Power of Fitness is: Muscle Plus Performance Equals to Complete Fitness (M+P=CF) Webiste: http://www.stayfitlivepure.com Facebook: https://www.facebook.com/joinsflp https://www.facebook.com/completefitness2017/?ref=bookmarks