Cordelia Gaffar
Welcome to my You Tube Channel!
I am a Transformational Coach helping women to have body-soul shift, connecting their body’s experience in the now to their present emotions, using them as a power source that lifts them rather than weighing them down, propelling them towards their ultimate life’s purpose.
After the birth of my second child, she sought medical attention for postpartum depression and extreme weight gain which led to her studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary, became nourished and energized.
With that transformation, it became my mission to hone that superpower and help women to do the same. In that journey of helping other women and continuing to have more children, I have found that women needed more tools. That is when the Body Soul Shift emerged.
I speak internationally, offers group coaching programs as well as self-paced online programs to meet you where you are.