shreddybrek

My name is Adam - and this is my youtube channel geared around aesthetics, entertainment fitness, workout, bodybuilding & flexible dieting. Call me Shreddybrek. I started working out as a teenager. As a teenage bodybuilder I used to watch fitness youtubers, read bodybuilding articles, and confuse my self on bodybuilding forums, making only small progress, being too restrictive with my diet, and not making efficient gains. Over time, I began competing as a bodybulder, once i gained more workout experience. I decided to set my Shreddybrek Fitness Youtube Channel up to provide; Workout Tips on how to build muscle & how to gain muscle How to lose fat & show how flexible dieting works for bodybuilding, aesthetics, fat loss or muscle gain Provide some humour and entertainment through my full day of eating videos, iifym eating videos, workout videos and vlogging. Provide supplement reviews as an offshoot of my cheapproteindiscountcodes.co.uk site. Enjoy!