Aqiyl Aniys
You can find video recipes of smoothies, raw,and lightly cooked foods using foods on the Dr. Sebi nutritional guide from my book "The God-Awakening Diet." You can also find videos about herbs and the methodology used in Dr. Sebi's Bio Mineral Balance which I present in a compact way in my book "Alkaline Herbal Medicine."
I am also owner of the plant-based nutrition website Natural Life Energy.com. A diet that centers on alkaline plant foods and regular exercise best supports the African Genome that is in all people, and that connects to the Most High, or Intelligent Order that permeates all animate and inanimate things.