DLPMOVEMENT

DLPMOVEMENT is for anyone into fitness who want to expand their knowledge and performance in their training, aswell as have a more enjoyable fitness journey. We love to approach our videos with a science base to be as accurate as possible. The main topics we'll cover will be strength, bodyweight training, mobility/flexibility and aesthetics. Aswell as some nutrition information related to training. Enjoy ;) Make sure to Subscribe..😀😀💪